Evolve Conscious Counseling

Empathetic Empowerment

If you are having difficulties in relationships, feeling overwhelmed with the stress of living, experiencing difficulties in your job, or are looking to make some changes in yourself, I offer a supportive environment and listening ear to help you figure out how to approach your problems in a new way. Frequently we know we want to do it differently but don't know how. I want to help you move forward in life and reconnect to your own capabilities.

All Are Welcome

My practice is open to all people regardless of their race, sex, color, age, religion, sexual orientation, gender identity, national origin, genetic information, medical condition, marital status, veteran status, or disability. I do not claim to have expert knowledge in any of these aspects. I am here to help you understand your own uniqueness without judgment.

Successive Approximation

Most of us are unrealistic and overwhelmed by the prospect of change. We want the quick fix to our problems. I use the concept of successive approximation by BF Skinner to help you make lasting changes. His concept is all about baby steps. Setting small attainable goals to reach the target behavior. This includes relapse prevention to anticipate triggers and stressors that cause you to backslide into old behavior.

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